My journey with mental illness and the little things that help me through.
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Thursday 31 May 2018
May’s moments of happiness
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One thing that really helps me appreciate the little things and build up my mental health, is taking the time to reflect on the good and the...
Tuesday 29 May 2018
The mental health toll of the campaign to Repeal the Eighth
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Many of you know, May has been a hectic month for me. Ireland held a referendum to repeal the eighth amendment of our constitution. The amen...
Tuesday 8 May 2018
A medication-free recovery
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It’s time to start coming off my anti-depressants. For the past seven years I’ve been on some form of medication for my mental illness. Fo...
Wednesday 2 May 2018
Why I Talk So Openly About My Mental Health
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This month is Green Ribbon month - where See Change and their supporters encourage people to wear a green ribbon in support of those strugg...
Monday 30 April 2018
The 8th amendment is a mental health issue
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Tomorrow, I'll begin work on a mental health awareness campaign for another year. The aim is to wear a symbol of support and hope; show ...
Saturday 21 April 2018
What I've been up to
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I haven't visited my blog once in the past six weeks. There's been zero blog posts, few updates on Twitter and, to be honest, no mot...
Wednesday 28 February 2018
My February mental health victories
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February has come to an end. It was a month of highs and lows, and my mental health took a few hits along the way. There were days I didn...
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