Over the past year I have started speaking out about my mental health experiences and sharing my story. It hasn't been an easy story ...

I am out of the worse of my Depression. I can say that whole-heartedly knowing that I have never been happier in myself. But it doesn...

The First Steps to Recovery Often the hardest part of a mental illness is seeking help. That difficult step, saying 'I am not okay...

Today I completed the Flora Women's Mini Marathon - a 10k through Dublin City.  This was my second year doing the Marathon, havi...

Two years ago I decided to start crafting. If there is one thing I don't like, it's having too much spare time. I had entire summer ...

To mark Mental Health May the PleaseTalk Committee in University College Dublin released a video titled  UCD Talks . In it, 9 students, incl...

Wear the Green Ribbon this May and start the conversation about Mental Health Three years ago as a first year student in University Coll...