On January 1st 2014 I decided I needed to remember the good things. The thing about a mental illness is that you tend to fixate on a negat...

This is quite simply a little Happy Christmas post. It's probably my favourite time of the year, and while I was not feeling festive a...

I had the best weekend. Everyone I have seen so far this week has heard about it. The most beautiful bundle of joy in the form of a 2 month...

Reflecting back on my weekend training. Two weeks ago I completed ASIST (Applied Suicide Intervention Skills Training). Over the two-day ...

I love December. People just seem to come together at this time of year, and maybe it's the presents talking, but I really like it. How ...

I was in UCD last weekend. It was first proper time I'd been back in two months. Even counting every summer over the past 4 years it...

We don't get as much snow in Ireland as I'd like us to. But none the less I am aware that it is hat-and-gloves cold now, often frost...