My journey with mental illness and the little things that help me through.
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It's okay not to be okay
The Romeo Project
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Saturday, 31 January 2015
Last day of January
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AGH, how is it February already? How has it been 4 weeks since Christmas? Why is my life flying by so quickly? I think it's time to...
Tuesday, 27 January 2015
Self Care: Step One
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You read my post Down . You know things have been tough for me. So what's next? Well for me, Self Care is the first step to getting my ...
Tuesday, 20 January 2015
The Impact since my last post
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It’s been a strange few days. Putting something I had bottled away for weeks out into the public domain was scary. I found it difficult to ...
Saturday, 17 January 2015
Down
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In my Christmas post I mentioned the post Christmas period blues; the difficulty I have often had of relocating myself back to Dublin...
Friday, 16 January 2015
Feelgood Friday
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I got this beautiful note card set for Christmas from my little sister. Last weekend I decided to finally put it to use and wrote a card ...
Wednesday, 14 January 2015
The Problem with Current Mental Illness Terminology
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I wanted to share with you this article from The University Times I read this morning. This may be a student newspaper, but it's one of...
Sunday, 11 January 2015
A Good Mental Health Week
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Too often we reflect on the negative. Consumed by our fears, our sadness, the darkness. But, I have had a good week. It may have been the ...
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