Recovery as a word has been getting to me for a couple of months now. It’s something other mental health bloggers, ambassadors and enthusias...

I was lucky enough to win a copy of Niall Breslin's book 'Me and My Mate Jeffrey' from the charity MyMind on Twitter. Niall...

1 in 4 people in Ireland will experience a mental illness at some point in their life. But everyone is affected by mental health. Whether i...

Back in August, I wrote a blog post on the Perks of Being a Big Sister . And believe me, there are many. But I've also discovered some ...

Today is World Suicide Prevention Day. It's a day where mental health charities issue statements and politicians make pledges. Many of ...

Tonight I'm heading back to Zumba for the first time in almost 3 months. I ended up taking the summer off as it just never suited, and ...

Something a little different for you all this Sunday. I took a lot of photos this week, and didn't have time to share them all on Insta...