“Most people are other people, their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.”  – Oscar Wil...

Why Authenticity matters in Mental Health When I started The Romeo Project  on the last few days of December, I stated that I wanted to c...

Stamping out inauthenticity “Be yourself; everyone else is already taken.”  – Oscar Wilde In my first introductory post on this topic I dis...

Regular readers of my blog will know that I’ve just created a Life Handbook . However, I ran into a bit of a road block – What on earth was ...

What is authentic happiness? The concept of happiness is such an indeterminate one that even though everyone wishes to attain happiness, ...

When it comes to authenticity I think it’s hard to fake a smile. When you smile, genuinely smile because something makes you feel good, th...

My Life Handbook A big part of my Be Authentic month is creating a Life Handbook. It sounds cheesy, I know, but hear me out first. I g...