" Happiness is not something ready made. It comes from your own actions. " - Dalai Lama Conclusion As September draws to...

I love Autumn. So much so, I even created an autumnal printable last year to celebrate it's arrival. Needless to say, I was thrilled t...

You create your own luck Back in January I chose to create a vision board. It was a simple, but creative act to help me map out my plan fo...

or, How Patti Smith Changed my Life A muse is the source of an artist's inspiration. WB Yeats had Maud Gonne, Pablo Picasso had Marie...

Creating a daily ritual has come up in many of the self-help books I've being looking at this year. Earlier this year, I shared my mor...

Today is World Suicide Prevention Day. You can follow the conversations around preventing suicide on Twitter at #WSPD16. To mark the occasi...

" Happiness never decreases if it is shared ." - Tal Ben-Shahar If I am to create my own happiness this month, I have to take ...