This month marks six years since my diagnosis with depression. And boy has it been a whirlwind of ups and downs, battles, wins and losses. M...

I'm sorry you think I’m rude but I was planning out something to say in my head I was feeling self-conscious I was thinking abou...

Making friends when you have anxiety is hard. You hate meeting new people. You don't see anyone you meet as 'potential friends...

Recently I watched an episode of Casualty. As is often the case when I randomly watch a TV show I don't normally watch, it happened to b...

It's St Patrick's Day and I'm really depressed. I hate days like today. I hate national holidays and big occasions. I don't ...

I used to have a rule for my depression. No tears before breakfast Those four little words got me through some really tough mornings. On...

2017 started with a blogging identity crisis. After my year-long self-improvement project in 2016, I was left thinking ‘what next?’ It’s ...