2014 Review / New Year (woo!)

On January 1st 2014 I decided I needed to remember the good things.

The thing about a mental illness is that you tend to fixate on a negative. Or lots of negatives.

So the new year brought with it a chance for me to -

1. try to focus on the good things
2. find the positives
3. use a spare diary I got for Christmas
4. make a New Years Resolution I might actually stick to for once

And so, the Book of Gratitude was born. The aim? That every single day of 2014, no matter how shit my day was and no matter how low my mood, I should try to find something to be thankful for.