It's something my friends have all gotten used to. I'm at that time in my life when I will probably decline hanging out with you this weekend because I have 4 loads of laundry to get through. To me, it's a legitimate excuse.
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That's why on March 1st I set myself a 30 Day Challenge to combat this. To encourage me to spend less time alone I was tasked with recording a worthy act (or two) of socialising every day.