Someone asked me recently if I should go back to therapy and counselling.
My reaction? To snap back. To shout 'NO!'
I'm ashamed to say that I took it as an insult. 'Oh, you think I'm not okay? How dare you? Well I'm just fine!!' It hurt that someone else was interpreting my actions as that of someone who should be seeking professional help on a regular basis.
Yes, I had been down. But I also like to think that I've had my fair share of counselling down through the years.
